What’s better than getting fit? Getting fit together! Check out some of the great activities you can do with your family and friends.

• Play tag
• Play frisbee
• Play a game with a ball
• Play with a pet or friend
• Play hopscotch
• Go to the playground
• Jump rope
• Take a nature walk, or walk the dog
• Do a fun run
• Play team sports
• Go for a family walk
• Take a family bike ride
• Go to the park
• Go bowling
• Go grocery shopping & unpack them together
• Make a healthy snack
• Go Mini Golfing
• Help clean the house
• Get involved in a neighborhood activity
• Play with your parents
• Go for a walk together in your neighborhood.
• Go for a healthy picnic and bike ride.
• Play a board game together
• Help plan a special menu with your parent(s)
• Read a book together.
• Volunteer at a local animal shelter
• Go to a sporting event together.
• Start a neighborhood sporting team.
• Brush your teeth after each meal
• Wear your seatbelt
• Wear your bike helmet
• Go to bed 30 minutes early
• Do a daily household chore
• Give your parents a hug & tell them “I love you”
• Other, List________